Yes and no – if you have someone who is going to act as your birth partner then yes, it is recommended they attend the course as well in order to understand how hypnobirthing works and to know how to advocate for you during your labour. However, if you are not intending to have a birth partner or your partner isn’t able to attend the class, this is ok too. I will teach you how the techniques to be able to relax and advocate for yourself.