Packing a birth bag is really important no matter where it is you plan on giving birth.
To download a birth bag template click below.
My Latest Podcasts
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Episode 29 - How to Empower Yourself for Labour
In this episode I am riding solo! I talk to you about how to really empower yourself when it comes to labour. I talk about why it's so important to feel empowered and ways in which you can achieve this. Follow me on Instagram https://www.instagram.com/the_nurture_nest/ Book a course with me https://www.thenurturenest.co.uk/ Some recommended reading:… -
Episode 28 - Birth Partners with Sallyann Beresford
In this week's episode, I talk to antenatal teacher, doula and author Sallyann Beresford about the incredibly important role of the birth partner. We talked about some of the mistakes they make, Sallyann gave her top birth partner tips and we also talked about the benefit of having a doula with you at the birth.… -
Episode 27- Overcoming Fear around Childbirth and a Positive Birth Story
In today's episode, I speak to previous client of mine, Claire on how she overcame a real fear she had around childbirth. She also shares her incredible home birth story. Find Claire on Instagram https://www.instagram.com/clairelouisebates/ Find me on Instagram https://www.instagram.com/the_nurture_nest/ Book a course with me https://thenurturenest.co.uk/
