Packing a birth bag is really important no matter where it is you plan on giving birth.
To download a birth bag template click below.
In today's episode I discuss the negative culture surround birth, and how it can deeply impact our view and experience of birth. Also how hypnobirthing helps to reframe these negative beliefs and helps you to feel confident and empowered about taking the control back over your birth experience. If you are enjoying the podcast, please…
In today's episode, I discuss what a birth bag is, why you need one and most importantly, what you should be packing in it! To download a birth bag checklist, visit my website www.thenurturenest.co.uk/packing-a-birth-bag Follow me on Instagram @the_nurture_nest for more birth chat!
In this episode I talk to Rebecca Oxtoby about her positive caesarean experience. She gives her tips on making it as positive as possible and her view on how hypnobirthing helped her so much with hers. Follow Rebecca on Instagram here. Follow me on Instagram here.