The Nurture Nest Essentials Hypnobirthing Course is a condensed online version of my full live course that can be accessed at a time to suit you. The course includes
- The psychology and physiology of birth
- Hypnobirthing techniques – releasing fears, breathing techniques and visualisations
- Choices – how to navigate your way through your labour
- The role of birth partners
The investment for The Nurture Nest Essentials Hypnobirthing Course is £99 and includes 3 hours of pre recorded teaching sessions.
- 3 hours of pre recorded teaching
- 3x relaxation MP3s
- Scripted guided relaxations in PDF format
- Digital course companion in PDF format
- Sample birth preferences
- Birth bag packing list
- Recommended reading list
- Access to a private Facebook group for ongoing support
WANT MORE FROM YOUR COURSE?
Take a look at my full, live hypnobirthing courses, here.