Packing a birth bag is really important no matter where it is you plan on giving birth. To download a…
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Blog Posts
The Third Stage of Labour – What You Need to Know
When we talk about birth we talk about the 3 stages of labour: stage 1 is the dilation stage, when…
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The Hypnobirthing Podcast
OMG I have created my own hypnobirthing podcast! I’m pretty excited about it, if you can’t already tell. WHAT IS…
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What Hypnobirthing means to me
Four years ago when my husband and I told people we had attended a hypnobirthing course to prepare for the…
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How to get labour started
Most of us have been there, the end of pregnancy is no joke and most women feel heavy, sluggish and…
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Is a birth plan important?
One of the things I talk to the couples on my hypnobirthing course about is the importance of a birth…
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