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Hello, firstly CONGRATULATIONS on your pregnancy. My name is Claire and I am the founder of The Nurture Nest. I am a fully qualified and experienced KGHypnobirthing teacher and I teach group, 1:1, online and refresher courses in person throughout Southend, Thorpe Bay and across Essex and online worldwide.

Once upon a time, 4 years ago, I was pregnant and scared of giving birth. I had grown up watching people give birth in films and had heard many negative birth stories, I felt that birth was something to be endured, something you had to go through to have your baby. Then I discovered hypnobirthing and after attending a course when I was pregnant with my first daughter, I suddenly felt different. I was almost excited to give birth. I felt confident and capable and no longer scared.

After giving birth to my first daughter using hypnobirthing and then having my second daughter 2 years later, I couldn’t imagine anyone going through birth without it. I decided to train as a hypnobirthing teacher to help other people to change their mindset, to give them confidence and to help them see they are more than capable of birthing their baby how they want.

To find out more about my courses please click here.

What I offer

 

Group Course

Learn about hypnobirthing within a small group.

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1:1 Course

Learn from the comfort of your own home, just you.

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Essentials Course

Short on time? Get just the hypnobirthing essentials.

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Latest from the Blog

Why The Nurture Nest?

Here is what previous clients have said…

Anna and James

The first thing that struck me, other than the delicious smell of homemade biscuits, was Claire's passion for the topic. Over the course Claire taught us all about breathing and visualisation techniques and also the logic behind giving birth. I am a total convert to hypnobirthing and cannot recommend The Nurture Nest enough. My favourite phrase I took away: where the mind goes, the body follows.
The Nurture Nest
2020-04-04T11:53:21+01:00
The first thing that struck me, other than the delicious smell of homemade biscuits, was Claire's passion for the topic. Over the course Claire taught us all about breathing and visualisation techniques and also the logic behind giving birth. I am a total convert to hypnobirthing and cannot recommend The Nurture Nest enough. My favourite phrase I took away: where the mind goes, the body follows.

Alex and Nicky

I had the best birth using hypnobirthing! Our baby girl arrived 3 days “late” - but I used all you had taught us and laboured mostly at home, arriving at hospital at 9.30am to get in the pool and then get out of the pool just as she came at 10:44am. It was the most calm and incredible birth. I am so grateful to you and hypnobirthing!
The Nurture Nest
2020-01-04T20:55:37+00:00
I had the best birth using hypnobirthing! Our baby girl arrived 3 days “late” - but I used all you had taught us and laboured mostly at home, arriving at hospital at 9.30am to get in the pool and then get out of the pool just as she came at 10:44am. It was the most calm and incredible birth. I am so grateful to you and hypnobirthing!

Lucy and Nick

My little girl was born using just gas and air and the help of hypnobirthing. The breathing you taught us was such a huge help. Nick said the difference in this birth to our first was huge and he could tell how much more in control I was. Thank you for all your help!
The Nurture Nest
2020-01-04T20:55:14+00:00
My little girl was born using just gas and air and the help of hypnobirthing. The breathing you taught us was such a huge help. Nick said the difference in this birth to our first was huge and he could tell how much more in control I was. Thank you for all your help!

Chanel and Alex

I did the entire thing unmedicated, no gas and air or anything, and attribute so much of that to hypnobirthing. The whole thing was incredible. Your course advice and prep we did together was invaluable to us.
The Nurture Nest
2020-01-04T20:54:37+00:00
The Nurture Nest really helped me to feel confident going into labour. I felt in control and am so glad to say my experience was amazing and everything I wanted.

Anna and Woody

My main aim was to try to feel calmer, more positive and less ignorant about the whole process of child birth and I certainly came away from the course feeling far less frightened and understanding more about how I can help to prepare myself for the experience ahead. For the first time, I have been able to look ahead not only to the baby being here but to labour itself, which I had tried to block out completely until recently!

It was also a great way for Woody to get a better understanding of how he is able to be a real part of the process and support me and our baby through it.
The Nurture Nest
2021-02-05T09:37:58+00:00
My main aim was to try to feel calmer, more positive and less ignorant about the whole process of child birth and I certainly came away from the course feeling far less frightened and understanding more about how I can help to prepare myself for the experience ahead. For the first time, I have been able to look ahead not only to the baby being here but to labour itself, which I had tried to block out completely until recently! It was also a great way for Woody to get a better understanding of how he is able to be a real part of the process and support me and our baby through it.
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